The inaugural YPO Women’s Wellness Summit was one of the most meaningful events I’ve ever been part of because women’s health deserves to be understood on its own terms….

If you've been following me for a while, you know how passionate I am about using the power of protein to nourish our bodies -- but you may not have known how passionate I am about brain health, as well. I recently came across a groundbreaking article in the US News and World Report, and I couldn't wait to share it with you.