Companies focused on early detection have my attention, and one that stands out is Neko Health, founded by Daniel Ek and Hjalmar Nilsonne. 

The most important part of the sale had nothing to do with the business, it had everything to do with me.

Back by popular demand! We’re thrilled to announce that planning is officially underway for the 2027 YPO Women’s Wellness Summit - 12-16 October 2027.

Thirty years ago, people laughed when I put 20 grams of protein into a nutrition bar. Retailers didn't understand it…

As I’ve gotten older, I’ve realized there may be an even greater gift we can give them: a foundation for lifelong health…

In 1995, I put 20 grams of protein on the wrapper of a nutrition bar. Today that sounds normal, but at the time it was considered radical. There were no protein aisles…read on…

I’ve always believed life is about balance - everything in moderation. That philosophy has guided me for years, especially when it comes to health and longevity…

One of the biggest mistakes I see in health is treating blood work as a one-time snapshot. Health isn’t static, it’s a moving picture.

A common question I hear from women is: "I didn't start hormone therapy when I entered menopause. Is it too late now?"

Recently, I heard a conversation featuring Gary Brecka where he made a point that resonated deeply with me; he suggested that if we can make it through the next few years…read on…

One of the questions I get asked most often is: "What's the best supplement, peptide, diet, or longevity protocol?"

One of the simplest wellness practices in my routine is applying castor oil to my underarms several nights a week. Why?…read on…

Most people have heard of stem cells. Few have heard of exosomes - that will change. As someone who has spent decades immersed in wellness and longevity, I'm always looking for innovations that could reshape how we approach health.

For most of my life, healthcare has been reactive, we wait until something breaks, then we try to fix it: A diagnosis. A prescription. A surgery. A recovery. But what if the future looked different?

When people think of toxins, they often imagine polluted water or industrial waste. In reality…

When most people think about aging, they think about wrinkles, metabolism, muscle loss, or memory. I think about ovaries…

Last week, I completed my second plasma exchange treatment, and once again I walked away fascinated by…

Over the last few weeks, Ebola has returned to the headlines as outbreaks continue in parts of Africa…

For decades, menopause was treated as something women simply had to “get through.” That mindset is finally changing.

I spent 25 years in the food industry bringing protein, lower sugar, and gluten-free products into the mainstream. Today…