YPO Women’s Wellness Summit - January 15-17, 2026
The inaugural YPO Women’s Wellness Summit was one of the most meaningful events I’ve ever been part of because women’s health deserves to be understood on its own terms….
Strength Training for Women
I spent decades passing up the weights for the cardio machines at the gym in the hopes I wouldn’t “bulk up”, but I've recently delved into how it impacts women's health.
International Women’s Day 2024
Happy International Women’s Day! Today seems an especially fitting day to talk about menopause.