We’ve normalized decline. Somewhere along the way, women were taught that fatigue, weight gain, brain fog, and loss of strength are just part of aging. They’re not.

Perimenopause Starts in the Brain - And No One Warned Us About the Brain Fog

The inaugural YPO Women’s Wellness Summit was one of the most meaningful events I’ve ever been part of because women’s health deserves to be understood on its own terms….

I spent decades passing up the weights for the cardio machines at the gym in the hopes I wouldn’t “bulk up”, but I've recently delved into how it impacts women's health.

Happy International Women’s Day! Today seems an especially fitting day to talk about menopause.