Do we want to eat “fast” or “slow” proteins? Exploring the artful science of protein absorption in the kitchen.
Thrilled to bring to you the most recent publication of "Protein Unwrapped," my newsletter series delving into the multifaceted world of protein. In this episode, we take an enlightening expedition into understanding 'fast' and 'slow' proteins, discussing the artful science of protein absorption right from our kitchen..
Milk in the 21st Century: Navigating Consumer Preferences and Sustainability Challenges
I’m excited to share the most recent issue of Protein Unwrapped: “Milk in the 21st Century: Navigating Consumer Preferences and Sustainability Challenges”.
Introducing “Protein Unwrapped”
Unwrapping the History of Chocolate: From Mayan Civilization to Modern Times
Another Wellness Retreat at the Ranch
Last week, I hosted a wellness retreat for CEOs (YPO) at my ranch and it was a truly transformative experience.