DIY Home Cold Plunge
After initially struggling to stay in a cold plunge for three minutes at 38 degrees, I explored cryotherapy. Now, I'm revisiting the challenge of cold water immersion with a homemade setup….
After initially struggling to stay in a cold plunge for three minutes at 38 degrees, I explored cryotherapy. Now, I'm revisiting the challenge of cold water immersion with a homemade setup….