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Lizanne Falsetto
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Pillar 1: Proactivity
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Lizanne Falsetto
Home
About
Explore the Vitality Framework
Pillar 1: Proactivity
Pillar 2: Mindfulness
Pillar 3: Nourishment
Pillar 4: Movement
Pillar 5: Feminine Energy
Retreats
Blog
Press
Contact
Home
About
Folder: Framework
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Explore the Vitality Framework
Pillar 1: Proactivity
Pillar 2: Mindfulness
Pillar 3: Nourishment
Pillar 4: Movement
Pillar 5: Feminine Energy
Retreats
Blog
Press
Contact
Estriol: The Gentle Estrogen You Shouldn’t Ignore
Hormones Lizanne Falsetto 2025-08-21 Hormones Lizanne Falsetto 2025-08-21

Estriol: The Gentle Estrogen You Shouldn’t Ignore

When most people think “estrogen,” they imagine one hormone running the show. But the truth is, estrogen has three sisters, each with her own role.

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Myth vs Truth: Testosterone & Women
Hormones Lizanne Falsetto 2024-12-11 Hormones Lizanne Falsetto 2024-12-11

Myth vs Truth: Testosterone & Women

Myth: Testosterone will make women “too masculine.”
Truth: Nope. Properly managed levels enhance femininity by supporting energy, confidence, and emotional balance.

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Growth Hormone (GH) Therapy
Hormones, Therapies & Protocols Lizanne Falsetto 2024-07-05 Hormones, Therapies & Protocols Lizanne Falsetto 2024-07-05

Growth Hormone (GH) Therapy

Today, I want to dive into a topic that's a very interesting topic & one that I have researched —growth hormone (GH) therapy….

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Menopause & Bone Density
Femininity, Bone Health, Hormones, Menopause Lizanne Falsetto 2024-04-12 Femininity, Bone Health, Hormones, Menopause Lizanne Falsetto 2024-04-12

Menopause & Bone Density

When I say the word menopause, the first word that comes to your mind probably isn’t “osteoporosis”….

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Lizanne Falsetto

Speaker | Health Resource | Vitality Strategist | Founder, thinkThin®

Ojai | Beverly Hills | Europe

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