Recently Dave Asprey posted on Instagram about butylated hydroxytoluene (BHT) as a cheap alternative to prescription antivirals for herpes, shingles and other “lipid-encapsulated” viruses…

To close out Breast Cancer Awareness month, I’d like to share a valuable story I learned from a dear friend, Laurie MacCaskill, who has valiantly fought and survived pancreatic cancer for over 18 years.

In today's non-stop world, it’s easy to overlook the subtle hints our bodies give us. But what if they’re the early signs of something more serious?

I've always made it a point to plan "water-centric" holidays with my kids: whether it’s by the ocean, at a lake, or simply enjoying time in the pool and Jacuzzi…

As part of my ongoing commitment to personal health and wellness, I recently embarked on an incredible journey with EBOO…