The Best Healthcare Happens Before You Get Sick
Companies focused on early detection have my attention, and one that stands out is Neko Health, founded by Daniel Ek and Hjalmar Nilsonne.
Help Shape the Future of Women’s Health
Back by popular demand! We’re thrilled to announce that planning is officially underway for the 2027 YPO Women’s Wellness Summit - 12-16 October 2027.
Forget the Inheritance - Pass Down Better Health
As I’ve gotten older, I’ve realized there may be an even greater gift we can give them: a foundation for lifelong health…
Why I Use AI to Track My Blood Work
One of the biggest mistakes I see in health is treating blood work as a one-time snapshot. Health isn’t static, it’s a moving picture.
The Future of Longevity Is Not a Pill
Recently, I heard a conversation featuring Gary Brecka where he made a point that resonated deeply with me; he suggested that if we can make it through the next few years…read on…
The Problem With Wellness Today: The Science Keeps Changing
One of the questions I get asked most often is: "What's the best supplement, peptide, diet, or longevity protocol?"
Why Exosomes Could Change Everything
Most people have heard of stem cells. Few have heard of exosomes - that will change. As someone who has spent decades immersed in wellness and longevity, I'm always looking for innovations that could reshape how we approach health.
The Future of Medicine May Not Be Medicine
For most of my life, healthcare has been reactive, we wait until something breaks, then we try to fix it: A diagnosis. A prescription. A surgery. A recovery. But what if the future looked different?
Ebola: Why I’m Paying Attention and Why Prevention Matters
Over the last few weeks, Ebola has returned to the headlines as outbreaks continue in parts of Africa…
The Cost of Health
I spent 25 years in the food industry bringing protein, lower sugar, and gluten-free products into the mainstream. Today…
Nourish Your Body - Properly
We hear a lot of “shocking” nutrition facts, but context matters. Here’s what’s circulating right now…
The Female Body, Disease & Research Today
We talk often about prevention, performance, and longevity, but not enough about how differently the female body experiences disease.
Do We Need People Like Bryan Johnson in the Health Industry?
Every so often someone enters the wellness space and pushes the boundaries so far that it makes people uncomfortable…(read on)…
Why Homeopathic Medicine Isn’t Widely Supported (and Why the Conversation Matters)
Homeopathy provokes extremes - rarely neutrality. The resistance is less about a flaw and more about a system mismatch.