Companies focused on early detection have my attention, and one that stands out is Neko Health, founded by Daniel Ek and Hjalmar Nilsonne. 

The most important part of the sale had nothing to do with the business, it had everything to do with me.

Back by popular demand! We’re thrilled to announce that planning is officially underway for the 2027 YPO Women’s Wellness Summit - 12-16 October 2027.

One of the biggest mistakes I see in health is treating blood work as a one-time snapshot. Health isn’t static, it’s a moving picture.

One of the questions I get asked most often is: "What's the best supplement, peptide, diet, or longevity protocol?"

One of the simplest wellness practices in my routine is applying castor oil to my underarms several nights a week. Why?…read on…

Most people have heard of stem cells. Few have heard of exosomes - that will change. As someone who has spent decades immersed in wellness and longevity, I'm always looking for innovations that could reshape how we approach health.

For most of my life, healthcare has been reactive, we wait until something breaks, then we try to fix it: A diagnosis. A prescription. A surgery. A recovery. But what if the future looked different?

Last week, I completed my second plasma exchange treatment, and once again I walked away fascinated by…

I recently came across a conversation around Cerebrolysin, a compound being discussed for brain health…

We were never designed to spend our lives indoors. Nature, movement, fresh air, sunlight - they are some of the most powerful tools…

We’ve officially received the green light for our next YPO Women’s Wellness Summit…

A DEXA scan is one of the simplest, most powerful things you can do for your health.

What I love about All Moringa is that it did not come from a business plan. It came from real life.

For years, my BioMat Professional has been a non-negotiable in my wellness routine.

Have you seen those viral 15-minute lymphatic activation routines on IG?

You don’t need an hour at the gym, what you need is intention.

Cardio will not save you. I see so many women walking for miles every day…

The biggest wellness breakthroughs are often quiet and cellular. Spermidine is one of them.