Ovarian Aging
When most people think about aging, they think about wrinkles, metabolism, muscle loss, or memory. I think about ovaries…
My Second Plasma Exchange: Why I Believe It’s One of the Most Powerful Rejuvenation Therapies Available Today
Last week, I completed my second plasma exchange treatment, and once again I walked away fascinated by…
Ebola: Why I’m Paying Attention and Why Prevention Matters
Over the last few weeks, Ebola has returned to the headlines as outbreaks continue in parts of Africa…
The Menopause Shift
For decades, menopause was treated as something women simply had to “get through.” That mindset is finally changing.
The Cost of Health
I spent 25 years in the food industry bringing protein, lower sugar, and gluten-free products into the mainstream. Today…
A New Era in Brain Health
Recently, I’ve been looking into an investigational therapy called VES001 for frontotemporal dementia.
Tirzepatide + CJC-1295 DAC: What Women in Perimenopause & Menopause Need to Know
Peptides are having a moment, particularly for women in perimenopause and menopause.
Companies You Should Know: All Moringa
What I love about All Moringa is that it did not come from a business plan. It came from real life.
The Female Body, Disease & Research Today
We talk often about prevention, performance, and longevity, but not enough about how differently the female body experiences disease.
Testing Not Chronological Age Is Your Health Destiny
For most of our lives, we’ve been taught to see age as a fixed narrative: slow down in your 40s, manage decline in your 50s, and focus on maintenance in your 60s. But it doesn’t have to be that way.
Why Homeopathic Medicine Isn’t Widely Supported (and Why the Conversation Matters)
Homeopathy provokes extremes - rarely neutrality. The resistance is less about a flaw and more about a system mismatch.